AH Counseling Services PLLC

Do you often find yourself putting others first, struggling with perfectionism, or feeling anxious and overwhelmed? It can be exhausting trying to please everyone, fearing disappointment, and avoiding conflict, only to end up feeling drained and unappreciated. You might find it difficult to set boundaries, trust others, or navigate relationships in a way that feels healthy and fulfilling. The weight of past experiences may leave you feeling disconnected from your true self, unsure of your needs or desires. Anxiety, low self-esteem, and self-doubt may hold you back from feeling confident in your decisions and fully embracing your worth. I work with individuals who carry these emotional burdens, helping them heal from trauma and break free from patterns of fear, guilt, and shame. Imagine finding peace within, learning to set boundaries without guilt, and reclaiming your sense of self-worth. Together, we can work to break these cycles, empowering you to create healthier relationships and live a life where you feel seen, valued, and in control